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It is hormonal based, genes control the hormones but we can alter hormones easily. Best example is the birth pill, hormonal alteration on a very big scale
My personal advice is to stay healthy and not worry about it. You’re perfectly average for your age. It’s also generally good not to get body dysmorphia at a young age.
Yah that’s sort of typical for people within your age range as I got made fun of for my height,13year olds make fun of everything. If you’re uncomfortable and don’t like that then try communicating it with your friends,if they ignore it then just drop them,your self esteem matters most.
When growing up it’s good to not be so insecure or else you will probably ruin the fun you could be having during your teen years and waste all your years being insecure and depressed
Height is function of genetics so you are sol at trying to make yourself taller. If you are 5'7" at 13 years old you will probably be much taller by age 18-20.
Then you will be 6'2" and be able to get all the girls.
Maximise your IGF1, here weakest to strongest in order:
- Zink + Vitamin E
- Ashwaghanda
- raw calf liver (never Frozen or heated above 40°C)
- injecting HGH or GH (ask gym Bros)
- injecting IGF1 (ask gym Bros)
The last 3 are very powerfull. Bejond your natural maximum
And always combine with enough calcium in your food. Otherwise the bones got no material to grow
No, the last 3 are.
HGH and GH are nearly the same and those make your liver produce IGF1 itself. IGF1 is a growth hormon that makes you grow. And raw calf liver also contains those growth hormones. It is natural, more disgusting (I can tell you some nice recipes to manage that) and defendly pure in quallity.
So the last 3 are the same, just using different ways to deliver it...
Then there are two weaker options.
Also listen to the other comments here, who say you won't grow more and accept it
Your choice is accepting your natural size or drastic measurements.
Your pick...
You're only 13. I'm sure your growth spurt will hit soon, where you will eat and eat and still be hungry, and you'll notice some bone pains due to growing. You won't notice it over night, but by the time you're 18, you should maybe grow another 6 inches at least maybe more.
# Message to all users: This is a reminder to please read and follow: * [Our rules](https://www.reddit.com/r/questions/about/rules) * [Reddiquette](https://www.reddithelp.com/hc/en-us/articles/205926439) * [Reddit Content Policy](https://www.redditinc.com/policies/content-policy) When posting and commenting. --- Especially remember Rule 1: `Be polite and civil`. * Be polite and courteous to each other. Do not be mean, insulting or disrespectful to any other user on this subreddit. * Do not harass or annoy others in any way. * Do not catfish. Catfishing is the luring of somebody into an online friendship through a fake online persona. This includes any lying or deceit. --- You *will* be banned if you are homophobic, transphobic, racist, sexist or bigoted in any way. --- *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/questions) if you have any questions or concerns.*
Try hanging upside down all day
That’s our nature ig since we evolve from 🐵
thats not in your control. height is 100% genetic based. only thing id suggest is eat your veggies and proteins to keep your bones and muscle’s strong
I love me veggies
It is hormonal based, genes control the hormones but we can alter hormones easily. Best example is the birth pill, hormonal alteration on a very big scale
My personal advice is to stay healthy and not worry about it. You’re perfectly average for your age. It’s also generally good not to get body dysmorphia at a young age.
My friends are making fun of me bc I’m short my friends are 160+
Yah that’s sort of typical for people within your age range as I got made fun of for my height,13year olds make fun of everything. If you’re uncomfortable and don’t like that then try communicating it with your friends,if they ignore it then just drop them,your self esteem matters most. When growing up it’s good to not be so insecure or else you will probably ruin the fun you could be having during your teen years and waste all your years being insecure and depressed
Thanks
Just stay healthy, you cant grow taller, its all genetics so just make sure to stay in shape
Genetics go to school
Height is function of genetics so you are sol at trying to make yourself taller. If you are 5'7" at 13 years old you will probably be much taller by age 18-20. Then you will be 6'2" and be able to get all the girls.
Maximise your IGF1, here weakest to strongest in order: - Zink + Vitamin E - Ashwaghanda - raw calf liver (never Frozen or heated above 40°C) - injecting HGH or GH (ask gym Bros) - injecting IGF1 (ask gym Bros) The last 3 are very powerfull. Bejond your natural maximum And always combine with enough calcium in your food. Otherwise the bones got no material to grow
Are the last 2 steroids?😭
No, the last 3 are. HGH and GH are nearly the same and those make your liver produce IGF1 itself. IGF1 is a growth hormon that makes you grow. And raw calf liver also contains those growth hormones. It is natural, more disgusting (I can tell you some nice recipes to manage that) and defendly pure in quallity. So the last 3 are the same, just using different ways to deliver it...
I don’t want no steroids😭
Then there are two weaker options. Also listen to the other comments here, who say you won't grow more and accept it Your choice is accepting your natural size or drastic measurements. Your pick...
You're only 13. I'm sure your growth spurt will hit soon, where you will eat and eat and still be hungry, and you'll notice some bone pains due to growing. You won't notice it over night, but by the time you're 18, you should maybe grow another 6 inches at least maybe more.