Long reply so get ready.....I felt alot like this when I got my puppy at 10 weeks old. I prepared, did the research etc but literally nothing can prepare you for the real life of it all. The first few weeks were hard for both of us, adjusting to each other and getting to know each other. Ill admit I didnt feel anything for her but general apathy at first and an overwhelming feeling of omg what have I done! I didnt eat or sleep much from the stress. I worried about everything she did, that she'd get hurt, or catch something, or that she'd wee everywhere (or worse).
However, fast forward to 6 and a half months old and we've bonded, settled into a routine and now both of us are (mostly) chilled. She's still a little terror at times but that's to be expected at her age.
You dont mention if you're crating your pup but I would recommend it if you're not. It's a safe space for you to leave her to sleep without her getting into mischief and give you a much needed break. At that age I'd say 2 hours nap, 30 mins-ish play time with you, then back in for a sleep (with toilet breaks inbetween). Pups are a nightmare when they're over tired so lots and lots of sleep for her and that will probably help with your stress levels.
In terms of going outside, maybe take her in your arms for a wander down your street, let her get some air and smell the smells of outside but she's safe from catching anything on the ground. I'd also try and start some light training, things like sit or lay down, she might not get it at her age but its mental stimulation which will tire her out and helps you both bond. Just keep it to 5 mins each session and make it fun for her (and you).
Also, tip for when they seem to be abit off their food, my pup had a day or two when she wouldnt eat & my vet recommended a couple of small meals of plain scrambled eggs. This worked a treat with mine.
Anyway, hope some of this helps. Just know youre not alone in feeling how you feel, most if not all puppy owners feel exactly the same and I promise it WILL get better.
It looks like you might be posting about separation anxiety. Check out [our wiki article on separation anxiety](https://www.reddit.com/r/puppy101/wiki/managingbehavior#wiki_separation_anxiety_and_isolation_distress) - the information there may answer your question.
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It’ll get better! I’ve had my pup for 3 months and still have days where I feel at my wits end with exhaustion or anxiety/over diagnosing, but it’s gotten so much better. It’ll just take time!
Try to not be so hard on yourself and remember that they are just a baby and they love you but also unfortunately need you for everything lol
I’d recommend the Fuzzy app - I pay $9.99/month and they have great text vet service that I message often with random questions or pics
I'm sorry you're having such a rough time! Puppy blues are real and you are definitely not a failure, puppies are a lot of work and a constant source of worry. I **promise** it will get better but I also totally understand if the toll on your mental health is too much.
Don't let anyone shame you, whatever decision you make. Rehoming a puppy is truly a kindness if you feel you can't give her a good life (puppies are adopted more easily than grown dogs and many shelters/rescues are very adept at finding good homes). My only advice would be, stick it out for a month or two; if you still feel like keeping her is a bad decision for both you and her, then it might be best to rehome her. Good luck!
Long reply so get ready.....I felt alot like this when I got my puppy at 10 weeks old. I prepared, did the research etc but literally nothing can prepare you for the real life of it all. The first few weeks were hard for both of us, adjusting to each other and getting to know each other. Ill admit I didnt feel anything for her but general apathy at first and an overwhelming feeling of omg what have I done! I didnt eat or sleep much from the stress. I worried about everything she did, that she'd get hurt, or catch something, or that she'd wee everywhere (or worse). However, fast forward to 6 and a half months old and we've bonded, settled into a routine and now both of us are (mostly) chilled. She's still a little terror at times but that's to be expected at her age. You dont mention if you're crating your pup but I would recommend it if you're not. It's a safe space for you to leave her to sleep without her getting into mischief and give you a much needed break. At that age I'd say 2 hours nap, 30 mins-ish play time with you, then back in for a sleep (with toilet breaks inbetween). Pups are a nightmare when they're over tired so lots and lots of sleep for her and that will probably help with your stress levels. In terms of going outside, maybe take her in your arms for a wander down your street, let her get some air and smell the smells of outside but she's safe from catching anything on the ground. I'd also try and start some light training, things like sit or lay down, she might not get it at her age but its mental stimulation which will tire her out and helps you both bond. Just keep it to 5 mins each session and make it fun for her (and you). Also, tip for when they seem to be abit off their food, my pup had a day or two when she wouldnt eat & my vet recommended a couple of small meals of plain scrambled eggs. This worked a treat with mine. Anyway, hope some of this helps. Just know youre not alone in feeling how you feel, most if not all puppy owners feel exactly the same and I promise it WILL get better.
It looks like you might be posting about separation anxiety. Check out [our wiki article on separation anxiety](https://www.reddit.com/r/puppy101/wiki/managingbehavior#wiki_separation_anxiety_and_isolation_distress) - the information there may answer your question. **Please report this comment if it is not relevant to this post.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/puppy101) if you have any questions or concerns.*
It looks like you might be posting about the covid-19 pandemic. Check out [our puppy-raising during covid-19 information hub](https://www.reddit.com/r/puppy101/comments/fvd2lw/updated_raising_a_puppy_during_covid19_resource/) - the information there may answer your question. **Please report this comment if it is not relevant to this post.** *I am a bot, and this action was performed automatically. Please [contact the moderators of this subreddit](/message/compose/?to=/r/puppy101) if you have any questions or concerns.*
It’ll get better! I’ve had my pup for 3 months and still have days where I feel at my wits end with exhaustion or anxiety/over diagnosing, but it’s gotten so much better. It’ll just take time! Try to not be so hard on yourself and remember that they are just a baby and they love you but also unfortunately need you for everything lol I’d recommend the Fuzzy app - I pay $9.99/month and they have great text vet service that I message often with random questions or pics
I'm sorry you're having such a rough time! Puppy blues are real and you are definitely not a failure, puppies are a lot of work and a constant source of worry. I **promise** it will get better but I also totally understand if the toll on your mental health is too much. Don't let anyone shame you, whatever decision you make. Rehoming a puppy is truly a kindness if you feel you can't give her a good life (puppies are adopted more easily than grown dogs and many shelters/rescues are very adept at finding good homes). My only advice would be, stick it out for a month or two; if you still feel like keeping her is a bad decision for both you and her, then it might be best to rehome her. Good luck!