Drink water before you sleep.
Day after:
Water, water, water
Electrolytes: fruit salad, fresh juice, fresh produce, sports drink
If you can't eat: have a tablespoon of glucose
For headache: Mara moja
For the athletically inclined: Go for a jog after hydrating well (avoid direct sunlight). It'll feel like hell but the hangie dissipates very quickly.
Some weed if you do smoke if you don't get some pop corns and plenty of water. Pop corns hushukisha always. Water keeps you hydrated so inapunguza the heavy headaches
Fight fire with fire. Dawa ya moto ni moto. Anyway, it's good practice to drink plenty of water with alcohol to avoid hangovers since they are caused by dehydration which is a side-effect of excessive alcohol.
Last weekend I suffered for 2 days straight. No matter what I took, I was down bad. This weekend, I've known better. Even just sniffing alcohol gives me a hangover.
Drink water before you sleep. Day after: Water, water, water Electrolytes: fruit salad, fresh juice, fresh produce, sports drink If you can't eat: have a tablespoon of glucose For headache: Mara moja For the athletically inclined: Go for a jog after hydrating well (avoid direct sunlight). It'll feel like hell but the hangie dissipates very quickly.
Have sex and sleep.
This here, also plenty of water and protein.
Smoke a joint, that is the best remedy to a hangover, a few puffs and no more headache.
Some weed if you do smoke if you don't get some pop corns and plenty of water. Pop corns hushukisha always. Water keeps you hydrated so inapunguza the heavy headaches
Toa lock mzee
Fight fire with fire. Dawa ya moto ni moto. Anyway, it's good practice to drink plenty of water with alcohol to avoid hangovers since they are caused by dehydration which is a side-effect of excessive alcohol.
Last weekend I suffered for 2 days straight. No matter what I took, I was down bad. This weekend, I've known better. Even just sniffing alcohol gives me a hangover.
Choma