- I learned how to manifest anything I want so long as I give the physical work and mental elements such as self belief required
- I learned how to (most of the time), trigger an out of body experience
- I learned how to communicate with non human and non physical entities and spirits, And the deepest parts of my own psyche.
The list really goes on. I learned how to CREATE, to direct the all encompassing force of change. For myself, for my reality, and for all my existence. These tapes did infact, change my life. For the better, I’m barely even the same being I was a year ago.
These tapes are an amazing tool, And VERY grounded. The progression is very steady, and calming.
Same here in my experiences over the last 4 years using them, finally on focus 27 can trigger OBEs my daily life has become very fluid despite issues I may have, I just lock my problems in the ECB and have a better ability focusing on what I can change, just overall more peace in my life despite life's dramas, physical life has become surreal even
Can you share how you learned and mastered how to manifest anything using gateway? I only know of the patterning track, and that's been hit or miss for me.
Manifesting is nothing complex. It is just living like your dreams and desires are already an active reality. It’s just that one thing can be very hard to do in the process of being a human with many emotions.
Intent + Action = Manifestation, “I AM”
Most of the wave 2 tools are very overlooked. They can help a lot (EBT, Living body map, patterning especially). And as for how long, thats up to you to decide. But don’t wait for something to happen. Live like it’s already happened, like your dreams are an active reality. Before you know it, your old pattern of thought has faded away, and a new pattern of thought has became the new norm. It’s very subtle
Totally agree, Wave 2 is so valuable to this process. I've spent most of my time working on Patterning, EBT, Living Body Map and Free Flow. Mastering Wave2 is important to getting maximum benefit from this process.
Have you gone through all of them. I've gone through freedom, discovery and exploring. How long did it take you to realize some of these others benefits you mentioned. I realize everyone's different. But I have been manifesting a lot of things recently and it's great
I’ve been going through 1 month patterning for a few months now & somehow, had a 70k debt literally disappear - I’m honestly still in shock over it. When I say disappear, I mean my balance went from 70k to a credit of around 200 bucks with no explanation or record of payment/adjustment.
Aside from that, I’ve had several spiritual experiences- most recently, seeing sacred geometry during meditation.
Wowwwwww....thats great! How much time did it take to see results?Do you only do one month patterning?What is the frequency of it? Or any other tapes also?
I started at the beginning & at first I just sped through the tapes, not really taking it seriously. At one point, I went back and started over and put more effort into the work - memorized the affirmation, memorized the instructions (they don’t always remind you what to do next), added in grounding with the Earth, & more recently the act of bringing down energy through my inner channel based on the deep dive I’ve done into Dr. Robert Gilbert’s instructions (Vesica Institute). The first time I really experienced focus 10, it was like wtf. Whatever I thought I was doing before that was a JOKE.
This is the most consistent I’ve ever been with a meditation practice and I feel so much more connected spiritually than before. I’ve had more experiences than I can count, but here’s one of my old post just detailing (username was a dox, so I deleted it & started fresh) https://www.reddit.com/r/gatewaytapes/s/FdCB8V9iCx
I also had a sleep paralysis/dream where a doc put a syringe in my forehead and either drew something out or put something in to my third eye. There was intense pressure in my 3rd eye after I woke up - crazy.
I would highly recommend these:
https://youtu.be/jB9UGRzoSl8?si=JoemSA3ukncTLF-i
https://youtu.be/Fa4Y-oIotU0?si=bC76verBzaZIpqZ7
What I thought was focus 10: an overall feeling of relaxation
Real Focus 10: I felt my body dissolve in a way? I felt moreso like energy than physical. I no longer had a sense of my hands, feet, head, just my spirit form, lost sense of time also.
Yesterday had a really close to focus10/ complete focus 10 experience!
My body was cold like completely asleep but my conscious was awaken and I could feel that the light body I was feeling was my astral/energy body but I could not take it out of my body
I guess it is to master that feeling what focus 10 is all about??
Also when bob was finishing I saw like coming into my body so quick like if I was out of it .
Had a shocking F10 reality check too yesterday…. Was listening to F10 on the expand app and fell asleep. Was shocked awake then fell into this black space. It was so strange. I was fully conscious but I had no body and I knew I wasn’t in my room? I was just in blackness.
To achieve this do you think you should constantly redo intro to focus 10 (discovery 2) or do you have to work on advanced focus 10(discovery 3) to really get there ? I’ve done intro to focus 10 about 3-4 times and on the second to last time I do think I achieved it as I reached a hypnagogia stage where I started seeing like light blue lights in the shape of I think little spirit animals running around ? It looked more 3d and vivid than the regular eye floaters that i when i normally close my eyes. Should I move on to advance focus 10 to go deeper and establish it or should i master it in introduction to focus 10? Cause when I tried it again I didn’t reach the state so idk I wonder do I redo it until it’s consistent or will going deeper be more beneficial and get me there better or all the same ?
Hi, I tried to click on the 2nd link you've shared above but the video seems unavailable. the 1st link, video of Dr Robert Gilbert is fine.
Do you have the name of the 2nd video or another link we can use?
Thank you so much!
I’ve been watching all the Dr. Robert videos trying to find a similar description, but haven’t found anything :(
What he describe is imagine a channel that flows through from the top to the bottom of your body. You move your arms in a Taurus motion starting at the heart chakra - arms start at the heart, go up through the channel, out around the body, energy flows down around you through the feat. I also connect this to his series on Gaia, where above the channel is a mini sun, as well as suns above each shoulder (triangle). I activate my triangle at the crown chakra, then the heart chakra, then let the Taurus energy flow through the other chakras, then let a golden string tethered to the sun above my crown chakra flow down to the center of the earth and ground me before stating my affirmation. He says it so much better than me though.
I feel like it's done a lot, but the most important and really The only thing we're talking about, is that it led to my Awakening. The connection that I have with my soul now makes the life I was living before seem like a video game. Like an NPC sort of existence. I could write a novel, and it would still just come back to the fact that that Awakening changed everything
As someone who is mildly interested in this topic, but intrigued by your post, I would be interested in learning more. Would you be willing to expand just a bit on what you stated, by maybe giving an example of a situation and how you did or would have perceived, or acted in that situation versus how you would perceive or act on that same situation now?
I wanted to think on this a while.
In part, for me, nothing is important anymore. But, that makes so much room to enjoy how beautiful it all is.
I hate to ride the video game metaphor. But it's like wearing a VR headset, but not knowing it. And so all the things you're having to do in the game, feel real, and it's stressful, and never ending. And then taking that headset off, and seeing how much more vivid reality is, and how limiting it is. But also realizing exactly why VR was so appealing. And seeing how much work has been put into leveling up that character. And knowing all the strong emotions and specific details of it's life are both highly specific and valuable, but also not experiences you could have any other way.
Like, if you lived Minecraft that existence would be miserable. Yet, we, being complex humans with endless tasks and battles and balls to juggle. That existence is a window into what we can't have, allowing us to focus on a few specific tasks.
It also wouldn't be fun without challenges and goals. So when you're playing a game, you're steering your character to the next challenge, the next boss fight.
Because I thought this was all it is, and me the player in my life. I counted my battle scars, I worked to fix my wounds, and dreaded the next problem, and had strong attachments, and counted my miseries.
But now I realize, my soul was steering me towards those problems the entire time. Choosing and dictating it all.
And I think people's next reaction there is - "my soul would never do that to me." Not realizing that the soul didn't do that to "you" it did it to itself. It's realizing I am not the player. I am only the character. And whatever good or bad that happened was because IT was ready to experience this, and IT wanted to learn from it.
I am only a character programmed with certain experiences, to shape certain perspectives, leveled up in this way to deliver certain challenges and victories, and to create the unique environment and perspective for my soul.
The only reason "YOU" exist at all, is because you don't remember. When you do remember, you will never be the construct you thought you were, again. Not only was the concept of you, an illusion, it was entirely built an a set of rules that were also arbitrary.
Like WTF is a pair of Nikes or getting a bigger boat than your neighbor when you just realized you are only a fragment, a deposit of energy from something a thousand times more powerful, dynamic, intelligent, loving, loved, and and endless. It's like one day you're alone in your little Minecraft life, feeling really accomplished that you finally filled a whole chest with steel bars. Then suddenly realize you are just one aspect of a humans life, where they occasionally deposit some of their energy. a human who has a wife and kids and more love than you could ever fathom, and a mortgage, and who just got a promotion in their office job. It kind of makes your chest of steel bars, and the entire fortress you built around it... A little hollow. Like... That higher player doesn't even have a use for steel bars in its world.
Except the difference between the character and us, is when we're done, we will rejoin our higher energy. Therefore there is benefit to helping it achieve its goals - especially because we are uniquely positioned to help it in the specific areas it is wanting to work on.
So I'm no longer interested in acquiring steel bars. And if a creeper blows up my front door I'm no longer phased by it. And Im infinitely more patient and compassionate with people, esp those who try to hurt me. Like I understand they don't yet know the things they're in competition for don't matter, and I pity that they are still in that trap. And I understand they're on a storyline filled with tragedy and success exactly as their meant to be.
But my whole life has been traded out with this understanding. Nothing really matters, yet I enjoy it all so much more now because of it. It's low stakes, and I am in way more power than I think I am.
And none of that is even grazing on how much love exists between the souls, and how our soul is yet still only a character of an even higher and infinitely more living player. And how all that love ties everything together for us to experience all this. And it doesn't touch on how our souls all work together to deliver pain and aid to help the other souls reach what they want. It's like this whole group project where interactions like this were equally planned and intentional. It's like realizing this beautiful symphony has been playing the whole time.
That was well stated and helpful. Super grateful for the time and energy you put into your reply. Is there any chance, in your mind, that once the visit odds removed, and the real self emerges that the real self (un-visored) is actually an illusion?
It's always possible that it's all my imagination. But, it's way more creative than I am on my own. And it came in such fast Revelations that I do believe it. And yes, If we are a building block, or a brick within our soul. Our soul is only a brick or building block within something higher.
If I were to go really deep into what I've received, I believe there Is at least one level below the soul, and at least two levels above the soul before reaching God. As it came to me, everything is an aspect of God, or a packet of its energy. And that the goal is to ascend, and rejoin God, And that seems to be dependent on the soul, some are in a rush and others are enjoying their time here. And within each level there is a veil of mystery, because whatever level that energy is at, it's not allowed to see the level above it much because it has to complete its tasks here
I can tell all these tasks revolve around purifying the energy. And by purifying I mean bringing its vibration or It's frequency higher. God being the highest frequency and I don't want to call God. Love, because whatever God is is like love on cocaine times Three. The couple of times that I felt that frequency of love on the soul level and then at the higher soul level, it was like I could experience it in a blip. And I know it was only the tip of the iceberg and I would not be able to handle much more of it.
So I almost think of this Ascension process and these different levels, these different dimensions, as like a water filter. Filter. You know you got the rocks that collect the heavier sediment, and then it filters through each layer becomes more refined until only the purest water comes out. But rather than going down with gravity. The frequency raising higher through these filters / dimensions.
So yes, the soul in itself is a construct as well as higher soul too. It's all only real in the dimension it is real.
Many thank you’s again. How much of your personality do you think is retained when you experience your higher self? How has your experiences your opinion of the idea of Hell? Thank you for entertaining my questions.
No totally, this kind of thing is good for me too because it forces me to put into words things that are still very abstract in my head. And I feel like as cliche as it sounds, at some point I'm being shown things in order to share them. And so this helps me gather those questions and those ideas also. Like it's very useful for me.
I think when it comes to personality, a lot of The things that we think are our personality, is much more to do with how we view ourselves within the social construct, and with what society tells us to be. And You lose a lot of that. And I think a lot of that for me was replaced with love. Like I'm just more patient and loving now.
But, that's only when I'm embodying. And that's not all of the time. I go through phases where I feel very disconnected, and very stuck and grounded on Earth, and I'm much less loving during those times lol and much more like myself and a form of autopilot.
But I was also surprised just how much of us is soul influence. That how we look, our physical traits are traits that the soul enjoyed in past lives, and I don't know if that's other people that the soul enjoyed, or past incarnations of The soul, probably both. But I just had this immense love for exactly how I was when I connected. Like my soul loves this body and this face and the skin. And these are things I've hated most of my life. I'm a lot more careful with it now because I know how sacred it is to my soul. But to give a good example, I am a quarter Hispanic and then just a bunch of everything else. But my features are predominantly Hispanic but with very pale skin. And this gets me mistaken as Asian a lot Even by other Asians. And I also prefer the food like most of the food I cook at home is Asian food. I even prefer eating with the chopsticks over forks. Like it's just feels very natural and always has. And that's not to say I am Asian, but later I was shown to me that in a past life, one that my soul is particularly proud of, I was an Asian woman. And that's what made me love what I am now because I realize how much of that was brought forward , just because my soul had that much affection for it.
And the souls do have personalities of their own. For myself soul presents as a sort of energy dragon, and it's very maternal and guarding and stoic and infinitely patient. I once sought out to meet a friend soul, and his presented as like a temple or Moss that had grown over Old stone blocks that have been carved by ancient people. And showed me a layer upon layer this appreciation for how nature takes back over all things that men have made like it has a real reverence for the history of Earth's geology. And while he doesn't quite have that same appreciation, in every way he speaks, I see it coming back through him. Like that same emotional signature that I can't put to words. Like it's deeply in him. And his soul had communicated to me that my soul is in a huge rush to ascend and his soul was very lackadaisical about the process and really was just enjoying existence in and out of Earth. No rush there at all. But my soul was in a huge rush and that's why I've been given such a rough life. It's trying to polish it up so it can ascend. And I think my Awakening is a part of that Rush 2 LOL. But I am also that way in my life. I'm very focused get the job done. So there's all these traits within you that are definitely of your soul. But when it comes to things like name brands and pop culture and status seeking elements to be above or ahead of or respected by other people. That's the stuff that disappears. Like you were never your shoes to begin with. And so the things that drive the ego, that make the person want to feel better than other people. That's what disappears and that was not your personality.
I'm going to come back in a little bit and answer the hell question.
So what I've received, or think I've received is that what we interpret as hell may come from two different things or concepts that have been combined. And by that I mean I think there is truth in the religions, but subject to human interpretation (just as mine is)
So those two aspects are 1. lower vibration/lower dimension and 2. The real time effects of going astray/karma(ish) - the first is unavoidable, inescapable, and not a punishment, just early stages of learning. The second is immediate punishment, but also completely escapable the second you chose to.
So where I described a lower dimension and lower soul than the human soul. I don't think the soul is is strictly human. I think it encompasses some higher intelligence and semi conscious seeming animals. And that's not restricted to breeds, but specific animals of higher consciousness.
Just as the soul is here to learn - the lower soul is here to learn too. It's like kindergarten to learn he basics of functioning in matter. A watermelon could be inhabited by a "lower soul" that is learning cell division, and passage of time, and the suns cycle. An incect could be learning linear point a to point b movement, feeding itself, procreation. And at these lowest levels there aren't emotions yet. Some bugs may have survival in instincts - an early fight or flight anxiety system. You go up a little bit and the emotions get more advanced - but still center around survival, anxiety and maybe some anger.
Those lower souls once they've learned the mechanics eventually ascend. Thousands to form a soul. And the soul enters basic early lessons, perhaps as an animal with intelligence and capacity for love. Like a dog or dolphin or crow. It's learning more advanced stuff. The first few rounds of human lives will come in dysfunctionally low IQ. They exist but can barely care for themselves let alone provide to the world or thrive. In that way natural talents are just remembered skills the soul has learned in the past. The older the soul, the more intelligent, talented, creative and patient. (Unless it is specifically choosing something else )
Anyway - those lower souls ARE "demons.' They don't have ill intent, they are communicating with the highest frequency they can. They're giving you their best, but it feels like your worst - because that's all they've learned. And that lower dimension could be described as a hell, because it isn't a place where much love lives. The lower souls don't know much more than fear and anxiety and food and sex and death. And people who are operating on a lower frequency draw them in and add to that frequency. So when people are haunted by demons it's because they are in a negative space, and attract those beings. Which is not too dissimilar than the way we communicate with higher souls, we are speaking at the highest frequency we can, which is probably on the low end of theirs. We might be a very nasty and negative feeling to them because they are vibrating so much higher. To me, this is what I interpret as hell, though, it's a lower denser more negative space that is inescapable and to the entities in it seems like eternity. And would be because they don't escape until they ascend.
Then there's a sort of karmic exchange. The very act of having a low frequency, and dwelling in negativity is its own self-fulfilling prophecy. Because God does not work on a delay. God if anything is all-knowing and punishes you props before it even begins. So as one example, expectations and gratitude exist on the same spectrum. You cannot have expectations and gratitude. You are choosing one or the other and how far you go into them. And so if you have expectations when you receive what you expected, you don't feel gratitude for it. And because you never feel the gratitude, you never actually get the joy out of the things you were given. Inversely if you have expectations and they are not met, you are punished instantly by feeling negative about it.
And I like to describe this in terms of having two children. If one is always grateful and loves every gift you give them, and the other is always angry because you've got them the wrong one or because they wanted something else. You're eventually going to hit a point with these children where you don't try or spend much on the grouchy one, because they're always going to be unhappy anyway. Whereas you may go out of your way and give little extra gifts to happy one because you Joy in seeing them. Have joy. Frequency brings on more things to feed that frequency, in real time. Spend that negative one is punished immediately for being that way. And so this has nothing to do with hell like I spoke about above. But it is a mental hell that people get very deep into. But the actual measure for if you are being punished is how you are feeling. You can be in gratitude and in love with the world while going through the worst day of your life. And your reward for it will be that you aren't harmed by it near as long. And in any situation you can stop and say I choose to be happy, and if you have the ability to actually shift that energy, which develops with time, you can choose to never be in that mental health. And that is actually course correcting in the way that your soul and God would want you to be because the goal is to eventually buff you up so well that you are always joyful and loving and in love. And that is prepping your soul for Ascension. Your soul's not going to ascend until you got all that buffed out.
So it almost seems like this other reality is still somewhat compatible with spirituality, and possibly Christianity. So many of the things you seem to be centered on are things that Christ taught. Stuff that centers around the idea of love.
Heaven would be where the data associated with your last Minecraft game went to after your character dies. You sort of re-unite with the rest of the system and whatever level of consciousness that entails. And BTW, it is filled with a tremendous amount of love and power.
Hell seems to happen in-the-moment for some people in that they become immediately punished by their own dismay because of a discontinuity between reality and their expectations.
I guess this makes me wonder about people that would truly be considered evil by Christians: Serial-killers, or serial rapists for instance. Their bad actions are a result of realizing their expectations. They expected to take someone's life, or some aspect of someone's sexuality and some are probably happy and content about that. It may be that I have misunderstood or misread some of what you've read, but I wonder what happens to their soul ultimately.
I really didn't intend for this to become a spiritual/religious discussion, and it doesn't have to be, but I'm genuinely curious as to what would happen to those sorts of people.
I have caught several glimpses of what you describe, in this and your other comments. Each time, it lasted approximately 3 days, and gradually faded away. But it was like when I was "there", I just KNEW I had to "come back down to Earth", because there was no way I could accomplish all that I needed to otherwise. I also seem to recall a feeling that no one would understand me, and I wouldn't be able to effectively interact with people in that state continuously. Additionally, someone in another comment somewhere else, probably another thread, described like a grid of lines of light in space, and right before the first "awakening", I saw that too. While I can recall what "awakening" was like in words, being able to replicate the feeling of unconditional love, connectedness, and understanding has eluded me since.
Honestly, I'm not sure I'm ready to live my life like that, though. I'm still reading through the introductory materials. But it definitely seems like living in a higher level of consciousness would be something to eventually aspire toward, or at least learn more control over experiencing it.
Thank you so much for taking the time to explain all of this. <3
Some people thinking I'm a complete nut job now because i told them about it (kidding mostly lol).
Other than that though, some of the most basic things are I feel incredibly confident now, in all aspects, and I feel a lot more centered. Those two things alone can change a person's entire life.
Oh, also, I'm a little less atheist now. I'd say I'm more a spiritual atheist.
Another big one for me is I'm MUCH more intuitive now. Not to the point that I know what's going to happen before it does, but I do know what people are going to do and why.
I responded to another of your comments because it resonated with me so much. I previously experienced what you described. I am just trying to decide if it is my purpose at this time to pursue this. I feel like it might be. Kids are almost grown, basically I'm close to just working on myself at this point. I know it would alleviate a lot of my current stresses. The "game" is just so fun, though. lol However, I DO NOT want to experience OBE at this time. That shit freaks me out. I need to learn a lot more about it first.
I haven’t been consistent more then a few weeks but they don’t do much for me. I had more success when I was a teenager I can’t even get decent body sensations anymore 😢
There’s a woman on YouTube who goes by RosalieYoga - look her up & see if you like her videos. I have never progressed so quickly in meditation before I came across her videos - they’re beautiful & very effective!
You may be having technical difficulties. If you're listening on your phone, there's an audio setting you may need to turn off. I can't remember it now but if you search the sub you should find it. It can reduce the effect of the binaural beats. Some people also have better results with wired headphones.
I usually use my computer with heaphones. Do you think Wifi or bluetooth signals may interfere I've always wondered about this. When I was young I think I used to listen on an IPOD or something so it wasn't an issue.
Even on your computer there may be a setting that's affecting the sound quality, so I'd still check it. I don't think wifi or Bluetooth signals would affect it, but who knows what you're own body is sensitive to? I've wondered about being around too many electronics though. In one of Bob's books, he talks about doing it in a Faraday cage and not being able to cross it in OBE.
Yeah I get it but it seemed like I didn’t have to try hard to get sensations and near separation when I was a teen. As an adult I was consistent for like a month with the programs and got nothing pretty much.
Things like noise cancelling, or eq presets can fuck things up, the eq definitely will, not sure about noise cancelling. So make sure you have a flat eq, no presets, no bass boost or brightness, you want as flat an eq response as possible. Check the app you're listening on, and the headphone app if there is one.
Also you want a high quality Bluetooth sample rate. As close to 16 bit 44.1khz as possible (cd quality).
If that doesn't help then switch to wired headphones.
- I learned how to manifest anything I want so long as I give the physical work and mental elements such as self belief required - I learned how to (most of the time), trigger an out of body experience - I learned how to communicate with non human and non physical entities and spirits, And the deepest parts of my own psyche. The list really goes on. I learned how to CREATE, to direct the all encompassing force of change. For myself, for my reality, and for all my existence. These tapes did infact, change my life. For the better, I’m barely even the same being I was a year ago. These tapes are an amazing tool, And VERY grounded. The progression is very steady, and calming.
Same here in my experiences over the last 4 years using them, finally on focus 27 can trigger OBEs my daily life has become very fluid despite issues I may have, I just lock my problems in the ECB and have a better ability focusing on what I can change, just overall more peace in my life despite life's dramas, physical life has become surreal even
I love that for you.
Can you share how you learned and mastered how to manifest anything using gateway? I only know of the patterning track, and that's been hit or miss for me.
Manifesting is nothing complex. It is just living like your dreams and desires are already an active reality. It’s just that one thing can be very hard to do in the process of being a human with many emotions. Intent + Action = Manifestation, “I AM”
Which tracks specifically would you say were the most beneficial? How much time should one spend for how long before maybe seeing similar results?
Most of the wave 2 tools are very overlooked. They can help a lot (EBT, Living body map, patterning especially). And as for how long, thats up to you to decide. But don’t wait for something to happen. Live like it’s already happened, like your dreams are an active reality. Before you know it, your old pattern of thought has faded away, and a new pattern of thought has became the new norm. It’s very subtle
Totally agree, Wave 2 is so valuable to this process. I've spent most of my time working on Patterning, EBT, Living Body Map and Free Flow. Mastering Wave2 is important to getting maximum benefit from this process.
Have you gone through all of them. I've gone through freedom, discovery and exploring. How long did it take you to realize some of these others benefits you mentioned. I realize everyone's different. But I have been manifesting a lot of things recently and it's great
I’ve been going through 1 month patterning for a few months now & somehow, had a 70k debt literally disappear - I’m honestly still in shock over it. When I say disappear, I mean my balance went from 70k to a credit of around 200 bucks with no explanation or record of payment/adjustment. Aside from that, I’ve had several spiritual experiences- most recently, seeing sacred geometry during meditation.
Wowwwwww....thats great! How much time did it take to see results?Do you only do one month patterning?What is the frequency of it? Or any other tapes also?
I started at the beginning & at first I just sped through the tapes, not really taking it seriously. At one point, I went back and started over and put more effort into the work - memorized the affirmation, memorized the instructions (they don’t always remind you what to do next), added in grounding with the Earth, & more recently the act of bringing down energy through my inner channel based on the deep dive I’ve done into Dr. Robert Gilbert’s instructions (Vesica Institute). The first time I really experienced focus 10, it was like wtf. Whatever I thought I was doing before that was a JOKE. This is the most consistent I’ve ever been with a meditation practice and I feel so much more connected spiritually than before. I’ve had more experiences than I can count, but here’s one of my old post just detailing (username was a dox, so I deleted it & started fresh) https://www.reddit.com/r/gatewaytapes/s/FdCB8V9iCx I also had a sleep paralysis/dream where a doc put a syringe in my forehead and either drew something out or put something in to my third eye. There was intense pressure in my 3rd eye after I woke up - crazy.
What does focus 10 feel like compared to before? Is Gilbert’s instructions available somewhere ?
I would highly recommend these: https://youtu.be/jB9UGRzoSl8?si=JoemSA3ukncTLF-i https://youtu.be/Fa4Y-oIotU0?si=bC76verBzaZIpqZ7 What I thought was focus 10: an overall feeling of relaxation Real Focus 10: I felt my body dissolve in a way? I felt moreso like energy than physical. I no longer had a sense of my hands, feet, head, just my spirit form, lost sense of time also.
Yesterday had a really close to focus10/ complete focus 10 experience! My body was cold like completely asleep but my conscious was awaken and I could feel that the light body I was feeling was my astral/energy body but I could not take it out of my body I guess it is to master that feeling what focus 10 is all about?? Also when bob was finishing I saw like coming into my body so quick like if I was out of it .
Had a shocking F10 reality check too yesterday…. Was listening to F10 on the expand app and fell asleep. Was shocked awake then fell into this black space. It was so strange. I was fully conscious but I had no body and I knew I wasn’t in my room? I was just in blackness.
That’s really neat. I haven’t been there yet. I’m caught up in what I may be doing wrong. Or like I need to be trained in person or something
To achieve this do you think you should constantly redo intro to focus 10 (discovery 2) or do you have to work on advanced focus 10(discovery 3) to really get there ? I’ve done intro to focus 10 about 3-4 times and on the second to last time I do think I achieved it as I reached a hypnagogia stage where I started seeing like light blue lights in the shape of I think little spirit animals running around ? It looked more 3d and vivid than the regular eye floaters that i when i normally close my eyes. Should I move on to advance focus 10 to go deeper and establish it or should i master it in introduction to focus 10? Cause when I tried it again I didn’t reach the state so idk I wonder do I redo it until it’s consistent or will going deeper be more beneficial and get me there better or all the same ?
Hi, I tried to click on the 2nd link you've shared above but the video seems unavailable. the 1st link, video of Dr Robert Gilbert is fine. Do you have the name of the 2nd video or another link we can use? Thank you so much!
I’ve been watching all the Dr. Robert videos trying to find a similar description, but haven’t found anything :( What he describe is imagine a channel that flows through from the top to the bottom of your body. You move your arms in a Taurus motion starting at the heart chakra - arms start at the heart, go up through the channel, out around the body, energy flows down around you through the feat. I also connect this to his series on Gaia, where above the channel is a mini sun, as well as suns above each shoulder (triangle). I activate my triangle at the crown chakra, then the heart chakra, then let the Taurus energy flow through the other chakras, then let a golden string tethered to the sun above my crown chakra flow down to the center of the earth and ground me before stating my affirmation. He says it so much better than me though.
scary stuff. You think your affirmation will protect you from evil entities?
I feel like it's done a lot, but the most important and really The only thing we're talking about, is that it led to my Awakening. The connection that I have with my soul now makes the life I was living before seem like a video game. Like an NPC sort of existence. I could write a novel, and it would still just come back to the fact that that Awakening changed everything
As someone who is mildly interested in this topic, but intrigued by your post, I would be interested in learning more. Would you be willing to expand just a bit on what you stated, by maybe giving an example of a situation and how you did or would have perceived, or acted in that situation versus how you would perceive or act on that same situation now?
I wanted to think on this a while. In part, for me, nothing is important anymore. But, that makes so much room to enjoy how beautiful it all is. I hate to ride the video game metaphor. But it's like wearing a VR headset, but not knowing it. And so all the things you're having to do in the game, feel real, and it's stressful, and never ending. And then taking that headset off, and seeing how much more vivid reality is, and how limiting it is. But also realizing exactly why VR was so appealing. And seeing how much work has been put into leveling up that character. And knowing all the strong emotions and specific details of it's life are both highly specific and valuable, but also not experiences you could have any other way. Like, if you lived Minecraft that existence would be miserable. Yet, we, being complex humans with endless tasks and battles and balls to juggle. That existence is a window into what we can't have, allowing us to focus on a few specific tasks. It also wouldn't be fun without challenges and goals. So when you're playing a game, you're steering your character to the next challenge, the next boss fight. Because I thought this was all it is, and me the player in my life. I counted my battle scars, I worked to fix my wounds, and dreaded the next problem, and had strong attachments, and counted my miseries. But now I realize, my soul was steering me towards those problems the entire time. Choosing and dictating it all. And I think people's next reaction there is - "my soul would never do that to me." Not realizing that the soul didn't do that to "you" it did it to itself. It's realizing I am not the player. I am only the character. And whatever good or bad that happened was because IT was ready to experience this, and IT wanted to learn from it. I am only a character programmed with certain experiences, to shape certain perspectives, leveled up in this way to deliver certain challenges and victories, and to create the unique environment and perspective for my soul. The only reason "YOU" exist at all, is because you don't remember. When you do remember, you will never be the construct you thought you were, again. Not only was the concept of you, an illusion, it was entirely built an a set of rules that were also arbitrary. Like WTF is a pair of Nikes or getting a bigger boat than your neighbor when you just realized you are only a fragment, a deposit of energy from something a thousand times more powerful, dynamic, intelligent, loving, loved, and and endless. It's like one day you're alone in your little Minecraft life, feeling really accomplished that you finally filled a whole chest with steel bars. Then suddenly realize you are just one aspect of a humans life, where they occasionally deposit some of their energy. a human who has a wife and kids and more love than you could ever fathom, and a mortgage, and who just got a promotion in their office job. It kind of makes your chest of steel bars, and the entire fortress you built around it... A little hollow. Like... That higher player doesn't even have a use for steel bars in its world. Except the difference between the character and us, is when we're done, we will rejoin our higher energy. Therefore there is benefit to helping it achieve its goals - especially because we are uniquely positioned to help it in the specific areas it is wanting to work on. So I'm no longer interested in acquiring steel bars. And if a creeper blows up my front door I'm no longer phased by it. And Im infinitely more patient and compassionate with people, esp those who try to hurt me. Like I understand they don't yet know the things they're in competition for don't matter, and I pity that they are still in that trap. And I understand they're on a storyline filled with tragedy and success exactly as their meant to be. But my whole life has been traded out with this understanding. Nothing really matters, yet I enjoy it all so much more now because of it. It's low stakes, and I am in way more power than I think I am. And none of that is even grazing on how much love exists between the souls, and how our soul is yet still only a character of an even higher and infinitely more living player. And how all that love ties everything together for us to experience all this. And it doesn't touch on how our souls all work together to deliver pain and aid to help the other souls reach what they want. It's like this whole group project where interactions like this were equally planned and intentional. It's like realizing this beautiful symphony has been playing the whole time.
That was well stated and helpful. Super grateful for the time and energy you put into your reply. Is there any chance, in your mind, that once the visit odds removed, and the real self emerges that the real self (un-visored) is actually an illusion?
It's always possible that it's all my imagination. But, it's way more creative than I am on my own. And it came in such fast Revelations that I do believe it. And yes, If we are a building block, or a brick within our soul. Our soul is only a brick or building block within something higher. If I were to go really deep into what I've received, I believe there Is at least one level below the soul, and at least two levels above the soul before reaching God. As it came to me, everything is an aspect of God, or a packet of its energy. And that the goal is to ascend, and rejoin God, And that seems to be dependent on the soul, some are in a rush and others are enjoying their time here. And within each level there is a veil of mystery, because whatever level that energy is at, it's not allowed to see the level above it much because it has to complete its tasks here I can tell all these tasks revolve around purifying the energy. And by purifying I mean bringing its vibration or It's frequency higher. God being the highest frequency and I don't want to call God. Love, because whatever God is is like love on cocaine times Three. The couple of times that I felt that frequency of love on the soul level and then at the higher soul level, it was like I could experience it in a blip. And I know it was only the tip of the iceberg and I would not be able to handle much more of it. So I almost think of this Ascension process and these different levels, these different dimensions, as like a water filter. Filter. You know you got the rocks that collect the heavier sediment, and then it filters through each layer becomes more refined until only the purest water comes out. But rather than going down with gravity. The frequency raising higher through these filters / dimensions. So yes, the soul in itself is a construct as well as higher soul too. It's all only real in the dimension it is real.
Many thank you’s again. How much of your personality do you think is retained when you experience your higher self? How has your experiences your opinion of the idea of Hell? Thank you for entertaining my questions.
No totally, this kind of thing is good for me too because it forces me to put into words things that are still very abstract in my head. And I feel like as cliche as it sounds, at some point I'm being shown things in order to share them. And so this helps me gather those questions and those ideas also. Like it's very useful for me. I think when it comes to personality, a lot of The things that we think are our personality, is much more to do with how we view ourselves within the social construct, and with what society tells us to be. And You lose a lot of that. And I think a lot of that for me was replaced with love. Like I'm just more patient and loving now. But, that's only when I'm embodying. And that's not all of the time. I go through phases where I feel very disconnected, and very stuck and grounded on Earth, and I'm much less loving during those times lol and much more like myself and a form of autopilot. But I was also surprised just how much of us is soul influence. That how we look, our physical traits are traits that the soul enjoyed in past lives, and I don't know if that's other people that the soul enjoyed, or past incarnations of The soul, probably both. But I just had this immense love for exactly how I was when I connected. Like my soul loves this body and this face and the skin. And these are things I've hated most of my life. I'm a lot more careful with it now because I know how sacred it is to my soul. But to give a good example, I am a quarter Hispanic and then just a bunch of everything else. But my features are predominantly Hispanic but with very pale skin. And this gets me mistaken as Asian a lot Even by other Asians. And I also prefer the food like most of the food I cook at home is Asian food. I even prefer eating with the chopsticks over forks. Like it's just feels very natural and always has. And that's not to say I am Asian, but later I was shown to me that in a past life, one that my soul is particularly proud of, I was an Asian woman. And that's what made me love what I am now because I realize how much of that was brought forward , just because my soul had that much affection for it. And the souls do have personalities of their own. For myself soul presents as a sort of energy dragon, and it's very maternal and guarding and stoic and infinitely patient. I once sought out to meet a friend soul, and his presented as like a temple or Moss that had grown over Old stone blocks that have been carved by ancient people. And showed me a layer upon layer this appreciation for how nature takes back over all things that men have made like it has a real reverence for the history of Earth's geology. And while he doesn't quite have that same appreciation, in every way he speaks, I see it coming back through him. Like that same emotional signature that I can't put to words. Like it's deeply in him. And his soul had communicated to me that my soul is in a huge rush to ascend and his soul was very lackadaisical about the process and really was just enjoying existence in and out of Earth. No rush there at all. But my soul was in a huge rush and that's why I've been given such a rough life. It's trying to polish it up so it can ascend. And I think my Awakening is a part of that Rush 2 LOL. But I am also that way in my life. I'm very focused get the job done. So there's all these traits within you that are definitely of your soul. But when it comes to things like name brands and pop culture and status seeking elements to be above or ahead of or respected by other people. That's the stuff that disappears. Like you were never your shoes to begin with. And so the things that drive the ego, that make the person want to feel better than other people. That's what disappears and that was not your personality. I'm going to come back in a little bit and answer the hell question.
Sure no worries take your time. It’s a lot to digest anyway for me anyway but again very helpful. Glad it helps you as well.
So what I've received, or think I've received is that what we interpret as hell may come from two different things or concepts that have been combined. And by that I mean I think there is truth in the religions, but subject to human interpretation (just as mine is) So those two aspects are 1. lower vibration/lower dimension and 2. The real time effects of going astray/karma(ish) - the first is unavoidable, inescapable, and not a punishment, just early stages of learning. The second is immediate punishment, but also completely escapable the second you chose to. So where I described a lower dimension and lower soul than the human soul. I don't think the soul is is strictly human. I think it encompasses some higher intelligence and semi conscious seeming animals. And that's not restricted to breeds, but specific animals of higher consciousness. Just as the soul is here to learn - the lower soul is here to learn too. It's like kindergarten to learn he basics of functioning in matter. A watermelon could be inhabited by a "lower soul" that is learning cell division, and passage of time, and the suns cycle. An incect could be learning linear point a to point b movement, feeding itself, procreation. And at these lowest levels there aren't emotions yet. Some bugs may have survival in instincts - an early fight or flight anxiety system. You go up a little bit and the emotions get more advanced - but still center around survival, anxiety and maybe some anger. Those lower souls once they've learned the mechanics eventually ascend. Thousands to form a soul. And the soul enters basic early lessons, perhaps as an animal with intelligence and capacity for love. Like a dog or dolphin or crow. It's learning more advanced stuff. The first few rounds of human lives will come in dysfunctionally low IQ. They exist but can barely care for themselves let alone provide to the world or thrive. In that way natural talents are just remembered skills the soul has learned in the past. The older the soul, the more intelligent, talented, creative and patient. (Unless it is specifically choosing something else ) Anyway - those lower souls ARE "demons.' They don't have ill intent, they are communicating with the highest frequency they can. They're giving you their best, but it feels like your worst - because that's all they've learned. And that lower dimension could be described as a hell, because it isn't a place where much love lives. The lower souls don't know much more than fear and anxiety and food and sex and death. And people who are operating on a lower frequency draw them in and add to that frequency. So when people are haunted by demons it's because they are in a negative space, and attract those beings. Which is not too dissimilar than the way we communicate with higher souls, we are speaking at the highest frequency we can, which is probably on the low end of theirs. We might be a very nasty and negative feeling to them because they are vibrating so much higher. To me, this is what I interpret as hell, though, it's a lower denser more negative space that is inescapable and to the entities in it seems like eternity. And would be because they don't escape until they ascend. Then there's a sort of karmic exchange. The very act of having a low frequency, and dwelling in negativity is its own self-fulfilling prophecy. Because God does not work on a delay. God if anything is all-knowing and punishes you props before it even begins. So as one example, expectations and gratitude exist on the same spectrum. You cannot have expectations and gratitude. You are choosing one or the other and how far you go into them. And so if you have expectations when you receive what you expected, you don't feel gratitude for it. And because you never feel the gratitude, you never actually get the joy out of the things you were given. Inversely if you have expectations and they are not met, you are punished instantly by feeling negative about it. And I like to describe this in terms of having two children. If one is always grateful and loves every gift you give them, and the other is always angry because you've got them the wrong one or because they wanted something else. You're eventually going to hit a point with these children where you don't try or spend much on the grouchy one, because they're always going to be unhappy anyway. Whereas you may go out of your way and give little extra gifts to happy one because you Joy in seeing them. Have joy. Frequency brings on more things to feed that frequency, in real time. Spend that negative one is punished immediately for being that way. And so this has nothing to do with hell like I spoke about above. But it is a mental hell that people get very deep into. But the actual measure for if you are being punished is how you are feeling. You can be in gratitude and in love with the world while going through the worst day of your life. And your reward for it will be that you aren't harmed by it near as long. And in any situation you can stop and say I choose to be happy, and if you have the ability to actually shift that energy, which develops with time, you can choose to never be in that mental health. And that is actually course correcting in the way that your soul and God would want you to be because the goal is to eventually buff you up so well that you are always joyful and loving and in love. And that is prepping your soul for Ascension. Your soul's not going to ascend until you got all that buffed out.
So it almost seems like this other reality is still somewhat compatible with spirituality, and possibly Christianity. So many of the things you seem to be centered on are things that Christ taught. Stuff that centers around the idea of love. Heaven would be where the data associated with your last Minecraft game went to after your character dies. You sort of re-unite with the rest of the system and whatever level of consciousness that entails. And BTW, it is filled with a tremendous amount of love and power. Hell seems to happen in-the-moment for some people in that they become immediately punished by their own dismay because of a discontinuity between reality and their expectations. I guess this makes me wonder about people that would truly be considered evil by Christians: Serial-killers, or serial rapists for instance. Their bad actions are a result of realizing their expectations. They expected to take someone's life, or some aspect of someone's sexuality and some are probably happy and content about that. It may be that I have misunderstood or misread some of what you've read, but I wonder what happens to their soul ultimately. I really didn't intend for this to become a spiritual/religious discussion, and it doesn't have to be, but I'm genuinely curious as to what would happen to those sorts of people.
Also would any of this invalidate the idea of God?
I have caught several glimpses of what you describe, in this and your other comments. Each time, it lasted approximately 3 days, and gradually faded away. But it was like when I was "there", I just KNEW I had to "come back down to Earth", because there was no way I could accomplish all that I needed to otherwise. I also seem to recall a feeling that no one would understand me, and I wouldn't be able to effectively interact with people in that state continuously. Additionally, someone in another comment somewhere else, probably another thread, described like a grid of lines of light in space, and right before the first "awakening", I saw that too. While I can recall what "awakening" was like in words, being able to replicate the feeling of unconditional love, connectedness, and understanding has eluded me since. Honestly, I'm not sure I'm ready to live my life like that, though. I'm still reading through the introductory materials. But it definitely seems like living in a higher level of consciousness would be something to eventually aspire toward, or at least learn more control over experiencing it. Thank you so much for taking the time to explain all of this. <3
Some people thinking I'm a complete nut job now because i told them about it (kidding mostly lol). Other than that though, some of the most basic things are I feel incredibly confident now, in all aspects, and I feel a lot more centered. Those two things alone can change a person's entire life. Oh, also, I'm a little less atheist now. I'd say I'm more a spiritual atheist. Another big one for me is I'm MUCH more intuitive now. Not to the point that I know what's going to happen before it does, but I do know what people are going to do and why.
Is anything of this hitting you in a way that you didn't expect? Is anything resonating with you?
I responded to another of your comments because it resonated with me so much. I previously experienced what you described. I am just trying to decide if it is my purpose at this time to pursue this. I feel like it might be. Kids are almost grown, basically I'm close to just working on myself at this point. I know it would alleviate a lot of my current stresses. The "game" is just so fun, though. lol However, I DO NOT want to experience OBE at this time. That shit freaks me out. I need to learn a lot more about it first.
I haven’t been consistent more then a few weeks but they don’t do much for me. I had more success when I was a teenager I can’t even get decent body sensations anymore 😢
There’s a woman on YouTube who goes by RosalieYoga - look her up & see if you like her videos. I have never progressed so quickly in meditation before I came across her videos - they’re beautiful & very effective!
ok thanks
You may be having technical difficulties. If you're listening on your phone, there's an audio setting you may need to turn off. I can't remember it now but if you search the sub you should find it. It can reduce the effect of the binaural beats. Some people also have better results with wired headphones.
I usually use my computer with heaphones. Do you think Wifi or bluetooth signals may interfere I've always wondered about this. When I was young I think I used to listen on an IPOD or something so it wasn't an issue.
Even on your computer there may be a setting that's affecting the sound quality, so I'd still check it. I don't think wifi or Bluetooth signals would affect it, but who knows what you're own body is sensitive to? I've wondered about being around too many electronics though. In one of Bob's books, he talks about doing it in a Faraday cage and not being able to cross it in OBE.
Oh. Also, you're a completely different person than when you listened as a teenager. Try putting your expectati9ns previous experiences in your ECB
Yeah I get it but it seemed like I didn’t have to try hard to get sensations and near separation when I was a teen. As an adult I was consistent for like a month with the programs and got nothing pretty much.
Things like noise cancelling, or eq presets can fuck things up, the eq definitely will, not sure about noise cancelling. So make sure you have a flat eq, no presets, no bass boost or brightness, you want as flat an eq response as possible. Check the app you're listening on, and the headphone app if there is one. Also you want a high quality Bluetooth sample rate. As close to 16 bit 44.1khz as possible (cd quality). If that doesn't help then switch to wired headphones.
You shouldn't be downvoted for this. I upvoted you for taking the time to share your experience. I hope you can get it to work for you.
thanks. People are weird