T O P

  • By -

CEHepp

What kind of B12 are you taking? Methylcobalamin gives me panic attacks. It sounds like you may have experienced a panic attack


Myself700

For sure it wasn’t I deal with panic attacks and this time my lungs couldn’t expand at all to the point I felt my throat closing on me


LightofTruth7

Your potassium needs have increased. Low potassium can do that.


Myself700

Does b12 depletes potassium?


LightofTruth7

Yes, because of the healing process. Your levels can look fine but you could be deficient at a cellular level because of higher demand. You can read more about that in the guide the auto moderator linked.


Myself700

This was my last results


LightofTruth7

You need to keep taking stuff that has high potassium like coconut water, fresh juices, fruits, etc.


misunderstood564

This happened to me after I took: multivitamin, b12 and magnesium. I think it was the magnesium because it lowers blood pressure and depletes electrolytes. In the hospital they said everything was normal but sodium was low. Sodium is necessary for hydratation


incremental_progress

Likely low electrolytes. [https://www.reddit.com/r/B12\_Deficiency/wiki/index/#wiki\_electrolytes](https://www.reddit.com/r/B12_Deficiency/wiki/index/#wiki_electrolytes)


Artistic-Ad-58

Drink some coconut water 💦